Eunkyo Oh: Investigation 1A

Time Management
 Tips by Top Universities:

https://www.topuniversities.com/blog/7-time-management-tips-students

University of Kent

https://www.kent.ac.uk/careers/sk/time.htm

According to articles by Top Universities and University of Kent, you should create a full and complete list of activities or practice you have to do before creating a schedule for performing them. Set your goals in little steps and review each process. You must know that you need time to plan it all and allow yourself to use much time as you need. Do not set unrealistic goals, but be flexible so you can do what you must do. Another thing you need to do is avoid procrastination and distractions. They will not allow you to complete your task. Lastly, you must clear your head between each activities so you are performing at your 100%.

Extra-curricular Activities
 UofT Student Life:

https://www.studentlife.utoronto.ca/cld/clubs-groups

<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#FFFFFF;font-weight:400;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap;">University of Toronto offer variety of clubs and sport teams to help you engage in the community. You can find clubs on anything you would like, including drama, music, martial arts, religion, and technology. There are hundreds of recognized student groups that you can join. There are also study groups available to make new friends and discuss class materials at the same time. Unions are also there. Every programs and some courses as well as student body offer unions. You can further explore by clicking on the link above.

Work and Life Balance
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<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#FFFFFF;font-weight:400;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap;">Forbes:

<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#1155cc;font-weight:400;font-variant:normal;text-decoration:underline;vertical-align:baseline;white-space:pre-wrap;">https://www.forbes.com/sites/deborahlee/2014/10/20/6-tips-for-better-work-life-balance/#13733cb529ff

<p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:11pt;font-family:Arial;color:#FFFFFF;font-weight:400;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre-wrap;">I found this great article to learn about balancing work and life. The most important thing to do to avoid burning out is to let go of perfectionism. Perfectionism is the critical mindset responsible for bad health. You must sometimes let go of few things but know that it is okay to do so. Next important lesson is to stay away from technology. The modern technology allows us to be notified of every event at every moment. That burns us out. You should take some time off and go out and meet your friends and relax. Lastly, you should exercise and meditate if you are burning out. It definitely clears your head out and lets you focus even better. All the tips will help you and your health in the long run. I highly recommend you to check out the article.